About Healthy Minds Institute (HMI)
Healthy Minds Institute (HMI) offers specialized training that integrates Cognitive Coaching to assist businesses & individuals to unlock their full potential.
Our approach using Cognitive Coaching includes:
• Assessing & enhancing company culture
• Fostering effective communication across departments
• Examining & improving self-talk among employees
• Supporting employees in moving outside their comfort zones
• Promoting positive Mental Health
At HMI, we are dedicated to helping businesses, educators, and individuals navigate daily challenges & enhance mental well-being. We focus on identifying the root causes of issues to implement lasting, impactful changes in both personal & professional goal-setting.
What is Cognitive Coaching?
Cognitive thinking is the process by which we reflect on, understand, and process information, enabling us to turn thoughts into actions. It involves interpreting the sensory experiences we encounter daily, transforming them into meaningful knowledge.
The Mind is the source of consciousness & thought, driving awareness, perception, and emotion. Cognitive Coaching helps optimize your thought processes, stretch your comfort zones, and empower your mind for greater success.
Mission & Vision
Mission
To educate & coach individuals to reach their highest potential by optimizing thought patterns & unlocking their inner strength.
Vision
To position Healthy Minds Institute as a leading coaching company that guides businesses & individuals enhance their performance while empowering administrators & stakeholders to realize their full potential.
Meet the Team
Juan Medina, Jr. is an entrepreneur with diverse business ventures & experience as a Speaker & Facilitator. For many years, he has specialized in Cognitive Training for companies, employees & students. As a Business Trainer, Business Coach, and Life Coach, Juan has a track record of empowering individuals to achieve their goals. He is also a Certified Life & Health coach.
Myriam Polo is a dedicated occupational therapist with 15 years of experience in outpatient care, pediatrics, and school-based settings. Throughout her career, she has focused on fostering optimism & well-being in her community, integrating cognitive approaches to empower individuals in achieving greater independence.
In addition to her therapeutic background, Myriam holds a business degree in personnel management and is certified in Health, Life, and Brain Coaching. By combining her academic expertise with her professional experience, Myriam empowers others in reaching their personal & professional goals.